About Me

Greetings everyone! 

My name is Matthew C. Vagts and I am a certified personal trainer, DNA based athletic performance coach, nutritionist and strength training specialist based in Lincoln Nebraska. I attended Missouri Valley College where I studied biology and kinesiology. While at school I also competed in varsity athletics taking a scholarship on the lacrosse team. It was this time in my athletic career I was met with many challenges. I had immense hardship in reaching my goals, this began the pursuit of learning everything I could to ensure I would reach those goals. After gaining the knowledge needed, I realized I had a responsibility to help others achieve their goals as well. 

I like to take a well rounded approach with each and every one of my clients to find out what exactly fits their needs best. In order to get the best results possible for all of my clients I utilize genetic testing and personalized nutrition plans to lock in key traits each individual client has to get to the root issues and causes of why finding ways to achieve health may be harder for some people. Not

one person is exactly like another and I am wholly aware that this is a difficult thing to overcome for many people. 

That is were I come in, I would love to help you along your journey and teach you and help you better understand your health needs and help you achieve your goals not just in the gym but also in life. 

God Bless, 

Matthew C. Vagts 

ISSA certified professional